...to Neasa Maria Yoga, home of Hatha Yoga teacher, Neasa O'Grady, practicing in Galway City. Here we are dedicated to nurturing the yoga practices of individuals with varied strengths, interests and goals and of course introducing the benefits of yoga to many more.
The new yoga term starts Tuesday September 21st and with it come two new classes. On Tuesday from 7 to 8pm there will be a Relaxation Yoga class. This will be very gentle yoga and meditation. then on the Thursday at 7 to 8pm the Beginners Yoga class will continue and from 8.15 to 9.15 there will be a new Improvers Yoga class. The Improvers class will contain Beginners/Level 1 postures with the gradual introduction of Level 2 postures. To join up or for more details go to Contact.